Take a moment, tune into your heart center where the energy of love resides. Connect with it, and imagine all the love you’ve given to others is returned to you, filling your entire being with this beautiful healing, light filled energy. Take this energy, and bring it up to the corners of your mouth, allow love to lift those corners up and find yourself smiling. Self love can show up in many different ways, allow yourself to be filled, and refill often! I trust throughout the day and into the future, you will take this little exercise to remind yourself, just how much love you have and find yourself smiling.
If you are feeling like a pile of goo, congratulations, you are on your way! The new energies that are coming in, and the old energies that are dying out can be very unsettling. Most of you are now able to “see” the changes that are happening. I mentioned to a client the other day, how did the Universe get created? Through chaos and change. We are in the beginning of it and that is why I keep writing, ground yourself, take time to determine who you want to be, how you want to create your day and allow the ripple affect to connect with others.
I used to think I was really something because I could tolerate so much physical pain. If I was getting a tattoo on my foot, no biggy, it hurt a little but my pain tolerance was so high. What had I done? I’d so disconnected from my body and ignored so many signs that I had a hard time trying to figure out if I was stressed or not. I needed and have learned that it’s not a sign of greatness to be so pain tolerant. I put this particular super power cape away.
Very often, I have clients come in and share with me they always felt they were the odd one in their family. They were misunderstood or just had a hard time connecting. The above quote is a great reminder, not everyone can be understood. Many of us came to earth, especially during this time, to shake things up, bring our bright light of healing here and many can not and may never fully understand that, and that is okay.
When I read the above quote, the first thing I thought of is, I wonder how many see the sunset, and think, what a beautiful sunset, and how many look at the sunset and try to connect to the energy of it, to feel into the feelings that are evoked from seeing and then feeling into this daily event. This is just one way to connect to your own inner knowing and connecting.
Maybe you go on a daily walk, and you see, hear, and maybe have smells during the walk, however, what if you made an intention behind it? The intention of, as I walk, I want to connect more with the trees as I walk by them. I want to connect more to the birds that I see or hear. I want to really take in the sight of the flowers along the way. Is there a different way to experience what you’ve come to think of something as mundane? When I say, see and experience the magic, this is one way I am encouraging you to do so.
