It’s been a very interesting year hasn’t it? For some it’s been like a roller coaster, you know the type, the kind where the “seat belts” come up over your head and strap you in. You know it’s going to be a doozy. Other’s haven’t had near the thrill but they’ve had consistent bumps and an occasional loopy loo. Whatever your year has been like, it’s definitely been a year of growth. From deaths, health wake-ups, relationships ending, others beginning, little pokes that can become super annoying if you let them.
I know I was derailed a few times this year and it shook me. I also had many “pokes” that were little irritations, to the degree I’m really trying not to look at all of them. I’d rather just think, I dealt with them as they each appeared for me and then I get to let them go. By the way, the whole roller coaster analogy? I think there are moments we get to scream and raise our hands in the air, releasing the tension, fears, and anything else that is bubbling at the surface. That’s a big energy release for our bodies. I encourage you to try it throughout the coming year.
I used to do this when I was the Executive Assistant when things were getting a big chaotic crazy and while I didn’t do an all out blood curdling scream it was an expending of energy. I literally would raise my hands/arms in the air, scream and then focus. The executives would get a chuckle out of it.
Here’s to 2025! May it be a year filled with laughter, self-love awareness, releasing old beliefs and ways and welcoming in the energy, feelings, thoughts and connections that you desire!
Monthly Intention
Here are some things that I try to do at the beginning of each month:
- Wash all light switches
- Wash all door handles
- Wash the threshold of the door coming into my apartment
- Wash the front door front and back
- At the office I wash the front and back of the door and the threshold
I just recently started doing this and the intention behind it is to cleanse the previous months energy and bring in clearing and cleansed energy for the coming month.
