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Heidi’s Happiness

Maybe happiness is this: not feeling like you should be elsewhere,
doing something else, being someone else.
Isaac Asimov

From a daily email I receive – – –

While it is obvious that a good-feeling body makes for a more pleasant physical experience, we want you to understand that finding pleasant things to focus upon also makes for a good-feeling body.

However, most humans are approaching the subject of their physical well-being in a backward manner. Most people who are experiencing physical ailments let their physical condition dictate their mental attitude. In other words, their emotions are responsive to their physical condition. When they are in pain, they offer emotions of frustration, worry, anger, or fear. They want the condition to improve so that their emotional state can improve.

Any illness, or departure from physical well-being, begins at a cellular level—but the overwhelming propensity of your cells is that of thriving. All day, every day, your cells are reclaiming balance at such refined and subtle levels that most people are completely unaware of the power and intelligence of their cellular bodies.

Focusing upon good-feeling objects of attention is the most effective way of providing the optimum environment for allowing unhindered cellular communication and the ultimate thriving of your physical body.

—Abraham

Excerpted from: Getting into the Vortex Guided Meditation CD and User Guide on November 01, 2010

I’ve found this to be so spot on with what I have observed with clients and people in general.  When I think about the cells of my body or my heart doing what it was meant to do – thrive, I am filled with awe.  I too am meant to thrive!  YOU are meant to thrive.  The Universe is wanting to respond to whatever it is you desire.  In fact, it will respond to those thoughts, words, desires you put out. Be aware then of what you are stating out loud.

I remember my paternal Gma talking about her knees hurting, all the time. Guess what? The Universe was simply responding to what she was putting out there.  The Universe kept making sure her knees hurt.  She was requesting them to hurt!  Seems kinda of like a duh. But we do this to ourselves a lot.

So, In becoming more aware of the possibilities that exist for each of us, what are you going to express you want more of?

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Begin your path to a more authentic life

If you are ready to reclaim your inner wisdom and find balance and meaning in your life, contact me today to begin your healing Reiki journey.

Image of Heidi Namken's hands in a cupped fashion.