Image of Heidi Namken's alter on a table that includes stones, dried flowers, coins, and more.

Share This Post

What all tools do you have in your toolbox to assist you in staying mentally, physically, and spiritually healthy?

The cold and inability to be outdoors to truly take in all the sun and Mother Earth energy can take its toll on each of us. Plus, being indoors does encourage us to become hermits.

I am feeling the struggle of the consciousness so strong as I write these words. It’s tugging on me to stay in misery, negativity, and hopelessness. I am sitting in it long enough to connect within of WHO I AM and this misery is not mine. I remind the heavy energies/thoughts/feelings they are temporary. I breathe in cleansing, clearing light REMINDING myself I am connected to the Divine, to Spirit, to the Universe. I get to be balanced with both light and dark. I get to love all aspects of myself. When I try to “fight” the negativity it seems sometimes that it gets stronger and fights me even harder. This is my perception and I get to change it any time.

I was looking through previous posts that I did and came across this one that resonated with me.

We are navigating through new times, the old ways are breaking away and dying. How do I want to navigate and create each day? What do I want to do with the energy that is mine? My consciousness, my soul-self desires to experience this human journey. I get to choose. I choose balance.

If you want to refresh your “toolbox” or get some new tools to navigate 2022, let’s connect, soon. There’s a reason you are reading this, right here, right now. What is the message you need? What are you seeking or what is seeking you?

Sending you so much light, love, and peace that it deepens and radiates out of you.

More To Explore

Sun peeking through trees
Blog

What is Enlightenment

I came across this post from JeffFosterOfficial on Instagram and it really resonated with me. What is enlightenment? It’s falling in love with this ordinariness. It’s seeing the extraordinary –

Snow-filled road through snow covered evergreens
Blog

Winter Days

I had to run to the store just now, it’s 6:30 pm. I just realized that what I thought was a pimple (yes, at age 62) is actually a cold

Begin your path to a more authentic life

If you are ready to reclaim your inner wisdom and find balance and meaning in your life, contact me today to begin your healing Reiki journey.

Image of Heidi Namken's hands in a cupped fashion.