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So often we live our life pushed up against keeping busy, doing, being productive, and only resting when we are exhausted or have completed every task on our list. Keeping our life so full of doing that we are uncomfortable stopping, resting or even being alone for any period of time.

While that may feel like the way to live our lives but is it the best for us? I mean, the collective message is to constantly be in motion. We teach our children to be active, be in sports, academics, and we continue to be looking at social media, scrolling, bombarding ourselves with information all. the. time.

Are you aware of when you get overwhelmed? How easily this happens? Do you feel like you should be able to handle more? Is your body reacting to the bombardment? Extra aches, pains, thoughts that are not helpful, an overall lethargic feeling?

Can you see how there is no space for much of anything else to get in?

When, not if, we take time, a breath, set an intention to rest our body and mind so we can receive a re-set. Oh, it won’t happen immediately because it feels foreign to the body and mind. Through this process we can create a little bit of space for creativity, new ideas, new ways and possibly even better ways of living this human experience. We can learn to play with energy and time, to be in the flow and even to stretch time.

With 2023 now here, and so much sage wisdom from the last three years, how do you want to create your own life? What have you learned and how can you apply this knowledge and wisdom going forward? Will you look at how you can create a bit of space to allow this creative life that is waiting to happen? I’m not talking about creating art, I’m talking about creating the life you desire.

You want to have more income? Have you created the space for the income to come in? You want better health? Have you created space to allow health to be in your life rather than the body breaking down? Want a healthy relationship? Friends that interact? Organization in your life? The list is endless of what we can desire.

Some of it is a mind-set, some of it is changes in behavior, beliefs, ways of doing things. First, we need to be aware to allow the space for it to happen. The Universe doesn’t need a lot to work with you, just a tiny sliver of space can create an amazing change.

This year I’m offering a 2-hour session to deepen the understanding of energy, of a mind-set of living, updating the tools that are currently being used and an all over re-set. I’m also offering a monthly subscription to allow a deepening of health, balance, positive energy and so much more.

Are you ready to be empowered? Are you ready to allow the creativity of your life to happen? Are you ready to get out of the rut you may feel you are in?

Here’s to 2023 being a year of learning, expanding, empowering, and when tough times come that we all remind ourselves, all experiences are temporary and that we will persevere even when we sometimes have a hard time believing it. I Believe in YOU!

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