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What a week huh? When I woke up Wednesday morning to see the results of the election, not gonna lie, I thought, what now. How do I not buy into the fear, the worry, and the despair that many are feeling? I quieted and centered myself. I “plugged into” the Universe and what dropped in was “Be Present”. I cannot control what is happening outside of me, I can’t make people think or do things the way I want them to be. However, what I can control, is my light, my voice, my heart center and sharing this out to the world. So, I shared many, many positive, uplifting quotes on Facebook so people would be uplifted and empowered.

My writing is short and sweet today. I’m flooding you with quotes, images and writings from some well-known writers. I’m hoping that you too will connect into your inner peace and be present.

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Image of Heidi Namken's hands in a cupped fashion.