busy people walking

Share This Post

With my schedule in energy healing being steady and now the stained glass starting to take off I am finding myself really enjoying the busy-ness of activity. I’ve also incorporated stretching and walking daily. This is a change in my life that I really like, however, I’m finding I need to “schedule” downtime, quiet time, sit with myself time.

My daughter, Britt, was also in town this week. She is in a friend’s wedding and has been attending to all types of activities! I’m not accustomed to having her here, helping out where needed and focusing on other things. It’s been so much fun!

With this in mind, as I sit here on Friday morning trying to get something written I’m way too scattered, feeling excited, and unfocused, so I decided to provide grace for myself. This newsletter today will be filled with quotes, thoughts, things to make you ponder. Silly, you didn’t think I was going to let you off the hook of not looking inward, did you? I chuckle at the thought.

See what resonates with you, what may make you uncomfortable, take the information and see if you can broaden it even further and apply it in your day-to-day life.



More To Explore

One paper cartoon gesturing to a second cartoon
Blog

There Is Good

Short and sweet writing today. I’ve had an amazing month so far, and so grateful for each and every one of you that have come in for a session, let

Rocks balancing on one another.
Blog

Balance

It’s been an interesting week of sessions and interactions out and about. There is a lot of talk of all the happenings, what is being shut down, taken away and

Begin your path to a more authentic life

If you are ready to reclaim your inner wisdom and find balance and meaning in your life, contact me today to begin your healing Reiki journey.

Image of Heidi Namken's hands in a cupped fashion.