Session Experience
Experience a Session with Me
Wondering what it’s like to have an in-person session with me? I prepare the space by setting intentions, lighting candles, burning incense, pulling an oracle card and playing the singing bowl. I make sure I arrive in a timely manner so I have time to sit and center my energy.
The first time you arrive there is a simple form to complete. I ensure you feel comfortable and safe. If needed we may do some breathing techniques. I describe what it’s like to receive energy healing on the table and what to expect during the session.
We then move onto the counseling aspect. There are many avenues that can be taken at this time and each person is different. I am also receiving information from my spirit team (Guides, Angels, Loved Ones) that help me glean insight into your challenges. I assist in helping you see/sense things as energy and thereby making it easier to work through and provide tools for those life experiences.
I am adamant that each person that comes to see me to take the information/experience of what resonates with them and leave the rest. It’s important to me that each person connects with their inner knowing. We all have this power, most of us have ignored it or not aware.
Time on the table to receive healing. The table is a massage table and you lay on it fully clothed, sometimes a blanket is placed over you. An eye pillow is gently placed over the eyes to shut out light and allow an opportunity to go within. Stones/Crystals may be handed to you to hold, or placed on your body. Depending on what is presented other items that may be used are drumming, tuning forks, essential oils or singing bowls. I may also use crystal wands for clearing and removing energy.
During the time on the table I encourage each person to release the tension and stress that is held in the body. While I am energetically connected to you I can sense where the tension is, if you are having a lot of thoughts and unable to quiet them and so I use my voice and words to help you connect within. During the session time I do not normally talk, I am in a meditative state listening to your body and communicating with your authentic higher self.
Sometimes the individual is in physical pain. There is a process that I go through to determine what it is, where it’s located, how big the energy is, whether I can remove it and so on. I ask questions that help the individual identify it so there is an opportunity to release and remove it. Many times, working together we are able to either remove the pain or reduce it so it is more manageable.
At the end of the table time, I perform intention-based steps to clear energies from the room. Using a Koshi bell from the feet to the head and back to the feet to clear and center your body is another step to assist you back into your body. Sometimes during a session, the person will get a sense of floating or rocking in a boat, these steps help them get grounded.
The session concludes with a brief discussion of insight received, often I will write the information on a 3×5 recipe card. These cards have been a great reference for clients.
Everyone is encouraged to return, whether it be bi-weekly, monthly, quarterly or yearly. There is always information to learn, release and discover as each of us continue to expand and deepen our human experience.
Tap Into Your Inner Wisdom
If you are ready to reclaim your inner wisdom and live a life of deep peace and ease, contact me today to experience a healing Reiki session.
